Today was my assessment day and day 1 of my 90 day weight loss journey with my trainer Daniel!
Did i mention that it was really mean.. and gruel.. and just.. UGH!!!
So.. I started off this morning waking up and thinking.. ohh.. yeah.. diet... no problem.. salad.. sounds good... and then as the day goes on..
I start to feel the cravings..
Why does food have to consumeeeeee my lifeeeee?! Seriously.. It's like.. as soon as you see junk you forget about allll the motivation and all your goals.. instead you just want to indulge in a 2 combo Panda Express with 1/2 and 1/2 with beef and broccoli & orange chicken.
I quit smoking... and I somehow managed to survive that.. but really... FOOD?!?! WHYYYYYYYYYY does food have to be so fattening >.<
Ok I'll stop complaining. I'm pooped.. So i'm going to just jot my days recordings and pass out.
I really hope tomorrow is better. I'll update tomorrow with all my horrible measurements/ weight/ pictures... etc..
-1 english muffin
-1/2 Sauteed Chicken breast + mixed salad with balsamic vinegar
So far so good..
Allen decides he wants to try Yoshinoya for the first time in his life >.<
-1/2 a beef bowl *epic fail.
THENNNN he decides he wants to buy a bunch of chinese pastries.
- 3 bites of his really good cream puff pastries *epic EPIC fail
-1/2 Turkey breast sub from subway with all the veggies.. mustard.. pepper and vinegar.
Total Calories consumed: 1600
Total Calories burned at the gym: -300
Overate by 400 calories >.<
Gym= kicked my ass.
Better luck tomorrow? >.<
1 day down.....89 more days to go.